tag:blogger.com,1999:blog-6574399160669790424.post4153718181171806430..comments2023-08-12T02:52:07.477-07:00Comments on SWEAT = SUCCESS: DVD Review: Jillian Michaels 30 Day ShredAnonymoushttp://www.blogger.com/profile/02453905325381967717noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6574399160669790424.post-20256837608358178692011-02-02T17:09:53.317-08:002011-02-02T17:09:53.317-08:00Oooh- I don't think I've tried "Troub...Oooh- I don't think I've tried "Trouble Zones" yet! Thanks for the tip!<br /><br />Bikram is also known as hot yoga- it's done in a heated room, the 26 postures and breathing exercises are always the same (no variation) and you sweat like a crazy person! It's 90 minutes long and pretty intense, but I've really enjoyed it... You do a lot of mind-over-matter in a 105 degree room at 40 percent humidity!Anonymoushttps://www.blogger.com/profile/02453905325381967717noreply@blogger.comtag:blogger.com,1999:blog-6574399160669790424.post-54839713248531167562011-02-02T16:37:03.958-08:002011-02-02T16:37:03.958-08:00I got this for Christmas. I like her trouble zone...I got this for Christmas. I like her trouble zones one better but I need to give it another try soon! What makes Bikram yoga different from other yoga?Amanda@runninghoodhttps://www.blogger.com/profile/16389034066639666578noreply@blogger.com