Wednesday, November 10, 2010

Sick, Tired, and TRYING to Stay Healthy...

Saturday I ran 8 miles- my longest TM workout yet.

Yesterday (Tuesday) I did this workout (found at Lola's Exercise Diaries- she got it from Fitness)- a nice, quick little cardio workout.

And today, I'm home sick, still not able to shake whatever it is I've got... Sigh...

Thursday, November 4, 2010


My smoothie of the moment:

Canned organic pumpkin
Nonfat Kefir
Soy Milk
Vanilla Protein Powder

Pumpkin pie in a glass. So. Friggin. Good. I would have taken a picture, but I gulped it down before I got the chance...

15 days until Tough Mudder and I'm kind of panicking. Hoping to do a 7 mile run Saturday, a 9 miler on Tuesday and a 12 miler next Sunday, which will give me about 6 days for recovery... fingers crossed!