Saturday I ran 8 miles- my longest TM workout yet.
Yesterday (Tuesday) I did this workout (found at Lola's Exercise Diaries- she got it from Fitness)- a nice, quick little cardio workout.
And today, I'm home sick, still not able to shake whatever it is I've got... Sigh...
Wednesday, November 10, 2010
Thursday, November 4, 2010
Mmmmmmmmmm....
My smoothie of the moment:
Canned organic pumpkin
Nonfat Kefir
Soy Milk
Vanilla Protein Powder
Cinnamon
Pumpkin pie in a glass. So. Friggin. Good. I would have taken a picture, but I gulped it down before I got the chance...
15 days until Tough Mudder and I'm kind of panicking. Hoping to do a 7 mile run Saturday, a 9 miler on Tuesday and a 12 miler next Sunday, which will give me about 6 days for recovery... fingers crossed!
Canned organic pumpkin
Nonfat Kefir
Soy Milk
Vanilla Protein Powder
Cinnamon
Pumpkin pie in a glass. So. Friggin. Good. I would have taken a picture, but I gulped it down before I got the chance...
15 days until Tough Mudder and I'm kind of panicking. Hoping to do a 7 mile run Saturday, a 9 miler on Tuesday and a 12 miler next Sunday, which will give me about 6 days for recovery... fingers crossed!
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