Day 2 of 100 Pushup Challenge

Pushup Program
10
12
8
8

30 seconds high knees
20 split squats
20 reverse lunge/ 1 arm press w 10lbs in each hand (10 reps/ arm)
20 prisoner squats
5 explosive pushups (my upper body strength SUCKS)
20 reverse lunge/ 1 arm press w 10lbs in each hand (10 reps/ arm)
60 rotations jumprope
10 goblet squats w. 12k kb

And 3.25 miles on the TM- SO PRESSED FOR TIME! OY!